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|High Blood Pressure
|High blood pressure (HBP) is a common unrecognized cause of headaches. And, HBP itself is very common - according to the American Heart Association, approximately one-third of American adults have HBP. And nearly one-third of these people don't know they have HBP. This is a big problem.
The National Heart, Lung, and Blood Institute of the National Institutes of Health has recommended the DASH diet (Dietary Approaches to Stop Hypertension). This diet has been shown to reduce high blood pressure within two weeks. Daily recommendations include
• 7 to 8 servings of grains
• 4 to 5 servings of vegetables
• 4 to 5 servings of fruit
• 2 to 3 servings of low-fat or non-fat dairy
• 2 to 3 servings of fats and oils
• 4 to 5 servings per week of nuts, seeds, and dry beans
New Patient Special! - Limited Time Offer $49 Chiropractic Exam, Consultation, and XRAYS (if necessary).
Sign up using the form below or call us at 636-970-0154.
|Monday||8:00 - 12:00||3:00 - 6:00|
|Tuesday||Closed||3:00 - 6:00|
|Wednesday||8:00 - 12:00||3:00 - 6:00|
|Thursday||Closed||3:00 - 6:00|
|Friday||8:00 - 12:00||Closed|
|8:00 - 12:00||Closed||8:00 - 12:00||Closed||8:00 - 12:00||Closed||Closed|
|3:00 - 6:00||3:00 - 6:00||3:00 - 6:00||3:00 - 6:00||Closed||Closed||Closed|
Best chiropractor I have been and I do construction, he checked out my back found the problem and its adjusting it to fix it. He looked at my right shoulder and posture in which immediately say what needs to be done to get it back to normal. In what he told me had me leaving so positive and happy to start the rehabilitation. Thank you Dr.Justin M. Hoffman D.C.